As with my last post I'd like to preface the below with a caveat: I've been doing rather too much thinking and reading this week and as a result the following post could border on the indulgent (even more so than usual), tenuous and/or nonsensical. With that in mind, let's begin. On Wednesday I attended a [...]
Tag: Run
Miscellaneous bits and pieces
There are weeks when I have a clear idea of what I want to write; when the topic is inspired by an event or conversation during my week and the post is focused with a clear thread, (or at least I hope this to be the case). And then there are other weeks when my [...]
Run, rest, recover, repeat.
There is a slightly irrational part of me that clings to the notion that fitness is a cumulative process, irrespective of periods of rest or injury. I want to believe that somehow our fitness levels go on hold during these stretches of inactivity; that they are suspended while our bones heal and our ligaments and [...]
City Streets: The 10 City Challenge
I'm fast subscribing to the belief that to see any city properly you have to run in it. Running closes up the distances between landmarks, reveals new and interesting vistas and helps you to orientate yourself, (albeit, in my case, more often than not through the act of first getting lost). Seeing other runners on [...]
Man shall not live by bread alone
Amen to that. After three weeks of carbs and cocktails in New York, combined with injury imposed rest, I'm finally getting back into my usual diet and fitness routine. I can tell that I've had a break (and maybe one bagel too many) by the little mound that has developed around my tummy and by the [...]
The pursuit of happiness
I wanted to write one last post before I leave the US so I'm writing this while sitting in my favourite spot, looking out onto the Hudson, sun on my back, iced coffee in hand. I thought I'd write a top ten of things to do in New York based on my last three, perfect [...]
New York, New York
Just this time last week I was en route to the US, full of nervous excitement having never before set foot on American soil. It seems like a lifetime ago now and I can't actually believe that only seven days have passed. I arrived at midday US time (5pm UK time) and made my way [...]
Grin and bare(foot) it?
This week I put my traditional trainers back on. That's not to say I'm giving up on my Vibrams altogether, but while I'm trying to resolve the issues with my foot I'm regarding it as a necessary compromise, at least for now. It was a strange, but not altogether unpleasant, sensation wearing trad trainers again. [...]
Massage, relaxation and leaving the wallowing to the hippos
The Friday fractured foot debacle (FFFD) cast a rather disproportionately large shadow over an otherwise pretty amazing week. I'd spent a lovely couple of days with my parents who had come down to visit, which included a delicious trip to Tibits (our favourite vegetarian haunt - so good that even my carnivorous parents love it!), [...]
The darkest of days
This week I have found myself asking some serious questions about my desire to run and my loyalty to my Vibrams. On Friday I woke up unable to walk. After the latest bout of tendonitis, I took just over a week off and was working on stretching and rehabilitating exercises. I was actually 'taking it [...]