A good advert for equal parenting?

This week I was pleased to hear that the TV advert for Philadelphia cheese, showing two dads forgetfully leaving their babies on a sushi conveyor belt while being distracted by food, has finally been axed. Every time I see this ad I find myself becoming more and more irritated by it, and it seems that [...]

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The way of the Highly Haphazard Woman

In the week that I started back at work after a year of maternity leave and thus added to my life a new metaphorical ball to juggle, I enjoyed an article by author and New York Times writer Taffy Brodesser-Akner on how to thrive on a diet of stress and disarray. At a time where [...]

The times they are a-changin’

Have you ever been beset by an underlying feeling of unease? Plagued by a little niggle in the pit of your stomach that somehow manages to take the shine off your day? This is a feeling I’ve been experiencing quite a lot lately, but it was only this week, when I tried to articulate my [...]

A Search for Clean Air in the City

Running and London. Two of my favourite things. But as fellow Londoners will know, these are two things that aren’t always the most compatible when it comes to the levels of air pollution on some of the city’s most popular running routes. That’s why, when the opportunity came up to join the Tenzing Clean Air [...]

Why you shouldn’t let ‘mum guilt’ stand between you and your trainers

This week I was sent an article headlining with the statistic that 61 percent of mums feel guilty about taking time to exercise. As a mum myself, this was certainly something that struck a chord. The article, published by Sports England, goes on to suggest that around 30 percent of mums have less than an [...]

Is work the new religion?

Have you ever found yourself paying for time to allow you work? Hiring cleaners, dog walkers and babysitters to spend more time in the office? Do you ‘workify’ all of your jobs around the house and find yourself trying optimise every task? Has your free time been taken over by a side hustle...or two, and [...]

Getting Jockey Fit for Grand National weekend

Launched to coincide with the weekend of the Grand National (Saturday, 6 April), Jockey Fit is a fun but intensive workout, designed to showcase the elite levels of fitness required by jockeys.