With lockdown restrictions tightening and the distance you can travel for exercise getting ever narrower, it might be that you are exercising alone a lot more at the moment. If, like me, you need a bit of extra motivation, a distraction, or just a bit of company while you are out on those solo stints, [...]
I’m sure I’m not alone when I say that the discovery of the Serial Podcast a couple of years back changed my listening habits for good. I was training for the Paris marathon at the time and found myself chain listening to episode after episode on my long runs. From that point on, podcasts rapidly [...]
Thanks to my pal Sophie, I recently discovered the Fit and Fearless podcast. I began listening with an episode on pre- and post-natal training but rapidly began mining their backlist, enjoying episodes on working out when busy, nutrition and body confidence. Listening to this podcast threw into focus thoughts that I'd been having about what [...]
Mother Running Vegan 