There was a time, not all that long ago, when it didn’t feel like everything was a rush. I could never claim to be a bastion of ‘slow living’, far from it. I was always busy and efficient and productive, but I also had the spaces in between to pause. I could loiter with a [...]
When you spend a lot of time overthinking things you can find yourself getting into a bit of a muddle: and I’ve been thinking an awful lot lately. So often this blog has acted as a form of writing therapy, and yes, this is one of ‘those’ posts. It’s amazing how externalising your worries can [...]
Running and London. Two of my favourite things. But as fellow Londoners will know, these are two things that aren’t always the most compatible when it comes to the levels of air pollution on some of the city’s most popular running routes. That’s why, when the opportunity came up to join the Tenzing Clean Air [...]
This week I was sent an article headlining with the statistic that 61 percent of mums feel guilty about taking time to exercise. As a mum myself, this was certainly something that struck a chord. The article, published by Sports England, goes on to suggest that around 30 percent of mums have less than an [...]
When I worked at a literary agency, I remember we would tell our authors to read as much and as widely as possible to help them with their own writing process. The irony is, for me, the more I read the less I seem to write. With my daughter’s nap times acting as my only [...]
Launched to coincide with the weekend of the Grand National (Saturday, 6 April), Jockey Fit is a fun but intensive workout, designed to showcase the elite levels of fitness required by jockeys.
To mark this Mother’s Day, I have asked some of the other mums in my life what advice their mums have passed on the them and what they hope to pass on to their baby.