Why you shouldn’t let ‘mum guilt’ stand between you and your trainers

This week I was sent an article headlining with the statistic that 61 percent of mums feel guilty about taking time to exercise. As a mum myself, this was certainly something that struck a chord. The article, published by Sports England, goes on to suggest that around 30 percent of mums have less than an [...]

Is work the new religion?

Have you ever found yourself paying for time to allow you work? Hiring cleaners, dog walkers and babysitters to spend more time in the office? Do you ‘workify’ all of your jobs around the house and find yourself trying optimise every task? Has your free time been taken over by a side hustle...or two, and [...]

Getting Jockey Fit for Grand National weekend

Launched to coincide with the weekend of the Grand National (Saturday, 6 April), Jockey Fit is a fun but intensive workout, designed to showcase the elite levels of fitness required by jockeys.

Some ‘mumspiration’ for Mothering Sunday

To mark this Mother’s Day, I have asked some of the other mums in my life what advice their mums have passed on the them and what they hope to pass on to their baby.

Baby on board! How my body evolved during the nine months of pregnancy

This week I rediscovered my pregnancy series: photographs of my changing body throughout the course of my pregnancy. I was pleased to find that I'd recorded almost every week, from week 12 to the day I gave birth.

Made in Hackney: Sarah Bentley on a life, career and family fuelled by plants

When the opportunity arose for me to interview Made in Hackney founder, Sarah Bentley, on her thoughts on raising a plant-based family as well has her role at the centre of London's thriving organic, local, plant-based food movement, I obviously jumped at the chance. For those unfamiliar with Sarah's work, she is one of the [...]

A family escape to the country

Located on the edge of the beautiful Cotswolds, just 20 minutes’ drive from Bath, 15 minutes from the National Trust village of Lacock and a short walk to the local, picturesque village of Bradford-on-Avon, Woolley Grange promised a luxury, family-friendly holiday in a beautiful Jacobean manor house.