Dirty Vegan

This week I’ve been enjoying out Matt Pritchard’s new vegan cookbook, ‘Dirty Vegan: Proper Banging Vegan Food’.

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Movers and Shakers – delicious vegan breakfast smoothies

Anyone who follows me on Instagram will know that my Nutribullet has revolutionised my morning routine. From bright green cucumber, spinach and spirulina shakes to vibrant orange mango, carrot and turmeric smoothies, breakfast has never been so colourful or so jam-packed with nutritional goodness. Prior to the Nutribullet I wouldn't have considered foods such as cucumbers, [...]

Bite-size health

One of my utter guilty pleasures is buying fitness magazines. At around £4 a time they're not the thriftiest of indulgences, then again, in my defence, they're not the most expensive (at least they're not designer shoes or handbags). I also justify my spending by that fact that these magazines provide motivation for my workouts [...]

Luxurious long weekends

I've been feeling a bit end of term-ish and rather exhausted lately, despite the vast amount of things I still need to achieve before I finish work for Christmas. Therefore it was heavenly to be able to take some time out this week and to enjoy a long weekend away in Yorkshire. With the physical [...]

Working off the weekend

I'm back from a blissfully long weekend in the countryside with my family. We enjoyed country strolls, country air and, of course, country pubs! Weekends away don't necessarily have to mean total blowout on your exercise regime and diet. Squeezing in a quick run and a leisurely country walk can keep you from veering too [...]