City Streets: The 10 City Challenge

I'm fast subscribing to the belief that to see any city properly you have to run in it. Running closes up the distances between landmarks, reveals new and interesting vistas and helps you to orientate yourself, (albeit, in my case, more often than not through the act of first getting lost). Seeing other runners on [...]

Man shall not live by bread alone

Amen to that. After three weeks of carbs and cocktails in New York, combined with injury imposed rest, I'm finally getting back into my usual diet and fitness routine. I can tell that I've had a break (and maybe one bagel too many) by the little mound that has developed around my tummy and by the [...]

The pursuit of happiness

I wanted to write one last post before I leave the US so I'm writing this while sitting in my favourite spot, looking out onto the Hudson, sun on my back, iced coffee in hand. I thought I'd write a top ten of things to do in New York based on my last three, perfect [...]

Tofutti Cutie

I think I would be doing a gross disservice to the American gastronomic tradition if I didn't write at least one post about food during my trip, so here goes. While there is a tendency to write-off American cuisine as a mass of burgers and doughnuts, and thus not terribly vegan or waistband friendly, my [...]

The sport of spectating

It seems strange to be writing about a British institution while in Manhattan, but stay with me on this and I promise it will come together. On the Saturday before I came out to the US I opted for a quintessentially English day with a trip to Wimbledon. It was Ladies' Finals Day so my [...]

New York, New York

Just this time last week I was en route to the US, full of nervous excitement having never before set foot on American soil. It seems like a lifetime ago now and I can't actually believe that only seven days have passed. I arrived at midday US time (5pm UK time) and made my way [...]

Grin and bare(foot) it?

This week I put my traditional trainers back on. That's not to say I'm giving up on my Vibrams altogether, but while I'm trying to resolve the issues with my foot I'm regarding it as a necessary compromise, at least for now. It was a strange, but not altogether unpleasant, sensation wearing trad trainers again. [...]

There’s no ‘i’ in ‘team’

After this morning's pre-work swim session and with the smell of chlorine fresh on my skin I'm feeling rather nostalgic for my university water polo days today. I have a sneaking suspicion that this nostalgia may also have something to do with the rather wonderful wedding of one of my polo teammates at the weekend, [...]

Exercising, eating…and chemotherapy

An inspirational Monday morning post from my foodie, fitness friend and fellow blogger Ruth Chesworth on diet, exercise and chemotherapy: So in 2011 I was diagnosed with a rare type of tumour in my abdominal wall, by that time it’d taken over the left side of my not-so-6-pack. Having had it, and the muscle it [...]

One glass or two?

Lately I've come to realise that, quite alarmingly, I seem to separate my otherwise obsessively healthy lifestyle from my love of wine and my sometimes rather frightening intake of alcohol. By Sunday, this week will have involved a toast to a book project, a publishing pub quiz and a wedding, all of which include drinks. [...]