While I write a lot about health and conditioning, as well as fuelling the body to optimise vitality, I rarely touch on the flipside of the health coin: the issue of illness. When trying to keep your body fit and healthy forms an integral part of your being, and when you like to be able [...]
Lately I've come to realise that, quite alarmingly, I seem to separate my otherwise obsessively healthy lifestyle from my love of wine and my sometimes rather frightening intake of alcohol. By Sunday, this week will have involved a toast to a book project, a publishing pub quiz and a wedding, all of which include drinks. [...]
Mother Running Vegan 