It was the week that…

It's funny how some weeks seem to take an eternity, with each day ambling on without haste, while others just race by and before you know it's the weekend again. This week most certainly falls into the latter category. After a week like this, it's nice to take a minute to reflect on the goings [...]

Surprisingly tasty ingredient combinations

I recently encountered a recipe on one of the health food blogs that I subscribe to, which suggested adding avocado to your porridge. Now, while I like to think of myself as being quite open to slightly unusual ingredient combinations, and while I love both porridge and avo, eaten together this just seemed a bridge [...]

Frankfurter Buchmesse

I've just returned from a productive but totally exhausting week at the Frankfurt Book Fair. For those of you not well-versed in the publishing calender, (and there is no reason why you should be), this annual trade fair offers a week of business meetings, networking opportunities and conferences. Filling 8 halls, (some of which run [...]

Guilty pleasures (that are actually good for you)

After Monday's rather sombre post I wanted to follow up with something a little cheerier. As is often the case when you are feeling a bit low it is nice to indulge in a few guilty pleasures. Since Sunday I have been enjoying a few of my favourite things and realised that while these are [...]

You can’t win them all

I was debating whether or not to write about this weekend after such a disappointing performance on Sunday, but now, having processed the day and having figured out a strategy going forward I decided, if nothing else, writing would be a cathartic process and help to put the day to rest, so here goes... I suppose [...]

The final countdown

It's the final countdown before race day. I've been feeling a bit low on energy these last couple of weeks so in an attempt to get myself on form I've been on the vitamin b complex and Berocca, plus plenty of iron rich foods. The efficacy of these tactics are unproven, but I like to [...]

Run, yoga, run, roast dinner

Having a really perfect weekend can result in my mood going one of two ways come Monday morning: either it can leave me with an awful case of the Monday morning blues, or, as I'm pleased to say is the case this week, it can leave me ready and energised for the week ahead. Amongst [...]

Birthday blog

Last week was my birthday. This year, somehow, from not having organised any festivities and being consumed by the usual denial and panic of yet another year passing with terrifying rapidity, I seem to have experienced the best birthday on record. It began the Tuesday before with a night of fizz and gossip with one [...]

Miscellaneous bits and pieces

There are weeks when I have a clear idea of what I want to write; when the topic is inspired by an event or conversation during my week and the post is focused with a clear thread, (or at least I  hope this to be the case). And then there are other weeks when my [...]

My First Veganniversary

A guest post from my good friend and fellow blogger Georgina, to celebrate her first year as a vegan.  I feel, today, rather like I have graduated from a training school. One year ago precisely I resolved to go vegan, and reaching this milestone feels akin to passing from the ranks of raw recruits to [...]