Nothing can disrupt a run of clean eating like a wedding. And in the past fortnight I've had two. That said, I've had two pretty perfect weekends, so sacrificing my health streak (or maybe just suspending it temporarily?) was certainly worthwhile. First, it was the wedding of my pseudo-cousin and life-long, lovely friend, Laura, to [...]
Tag: health
Bite-size health
One of my utter guilty pleasures is buying fitness magazines. At around £4 a time they're not the thriftiest of indulgences, then again, in my defence, they're not the most expensive (at least they're not designer shoes or handbags). I also justify my spending by that fact that these magazines provide motivation for my workouts [...]
Marathon fever – Paris
Regular readers may be vaguely aware (I think I might have alluded to it once or twice?!) that on Sunday I was set to run in the Paris marathon. After months of training, lots of new kit (all totally necessary of course), a number of practice races, miles of long Sunday runs (and post-run Sunday afternoon [...]
Your happiness makes me happy
There isn't a fixed amount of happiness; you getting some doesn't mean less for me.
Well, where to start…
Regular readers of this blog might remember a post in which I mentioned a friend of mine who is currently in hospital after a rather dramatic fall from a tree at work. After much pestering on my part he has very kindly written a post for me about his experience and his first (metaphorical) steps on the road [...]
Mind games
I watched this TED talk this morning and it really moved me and got me thinking. I don't want to paraphrase or summarise in this instance, I just urge you to watch. (Opens in a new window)
Guilty pleasures (that are actually good for you)
After Monday's rather sombre post I wanted to follow up with something a little cheerier. As is often the case when you are feeling a bit low it is nice to indulge in a few guilty pleasures. Since Sunday I have been enjoying a few of my favourite things and realised that while these are [...]
Man shall not live by bread alone
Amen to that. After three weeks of carbs and cocktails in New York, combined with injury imposed rest, I'm finally getting back into my usual diet and fitness routine. I can tell that I've had a break (and maybe one bagel too many) by the little mound that has developed around my tummy and by the [...]
One glass or two?
Lately I've come to realise that, quite alarmingly, I seem to separate my otherwise obsessively healthy lifestyle from my love of wine and my sometimes rather frightening intake of alcohol. By Sunday, this week will have involved a toast to a book project, a publishing pub quiz and a wedding, all of which include drinks. [...]
The cost of healthy living
As the end of the month approached, yet again I found myself rather penniless and with the cupboards somewhat bare. You see, while London is one of the most beautiful, busy and bustling cities in the world, it is also one of the most expensive. Combine this with costly sports membership fees, an appetite for healthy (but pricey) [...]