So there are just 3 more days to go until TM-day and I'll admit I'm petrified and slightly questioning why it was I thought this was such a good idea. On Sunday Sandra, Lucy and I had our second to last training session, on Thursday we have our last. Sunday's session was good fun, but [...]
Tag: Exercise
Frankfurter Buchmesse
I've just returned from a productive but totally exhausting week at the Frankfurt Book Fair. For those of you not well-versed in the publishing calender, (and there is no reason why you should be), this annual trade fair offers a week of business meetings, networking opportunities and conferences. Filling 8 halls, (some of which run [...]
Two weeks, two half marathons, two very different races
Last week was a good week for running. A filming project for work at the start of the week gave me two, much needed, enforced rest days after last Sunday's half marathon. By Wednesday, however, even with an impending cold, I was chomping at the bit to get out on a run and enjoyed a [...]
Guilty pleasures (that are actually good for you)
After Monday's rather sombre post I wanted to follow up with something a little cheerier. As is often the case when you are feeling a bit low it is nice to indulge in a few guilty pleasures. Since Sunday I have been enjoying a few of my favourite things and realised that while these are [...]
You can’t win them all
I was debating whether or not to write about this weekend after such a disappointing performance on Sunday, but now, having processed the day and having figured out a strategy going forward I decided, if nothing else, writing would be a cathartic process and help to put the day to rest, so here goes... I suppose [...]
Event Anxiety
With just over a week until my next half marathon and only a little over a month until Tough Mudder I'm starting to get the usual pre-event anxiety. While I enter races totally for my own enjoyment and with no real pressure to get times or places, (in contrast to the swimming competitions of my [...]
City Streets: The 10 City Challenge
I'm fast subscribing to the belief that to see any city properly you have to run in it. Running closes up the distances between landmarks, reveals new and interesting vistas and helps you to orientate yourself, (albeit, in my case, more often than not through the act of first getting lost). Seeing other runners on [...]
Man shall not live by bread alone
Amen to that. After three weeks of carbs and cocktails in New York, combined with injury imposed rest, I'm finally getting back into my usual diet and fitness routine. I can tell that I've had a break (and maybe one bagel too many) by the little mound that has developed around my tummy and by the [...]
There’s no ‘i’ in ‘team’
After this morning's pre-work swim session and with the smell of chlorine fresh on my skin I'm feeling rather nostalgic for my university water polo days today. I have a sneaking suspicion that this nostalgia may also have something to do with the rather wonderful wedding of one of my polo teammates at the weekend, [...]
Testing the water
This week I've had some good(ish) news: my x-ray results came back and there was no sign of a stress fracture! It seems what I actually have is bad ligament damage, which I see as a much better state of affairs, not least as one of my worries about the suspected fracture was the doctor's [...]