I am now officially a Tough Mudder! Yesterday we ran 12 hilly, muddy miles interspersed with 24 obstacles to cross the TM London South finish line. The day began at 5:00am with a quick shower, cup of tea and a banana before layering and warming up with a 2.5km run to the train station to [...]
Tag: Tough Mudder
(Soon to be) Tough Mudder
So there are just 3 more days to go until TM-day and I'll admit I'm petrified and slightly questioning why it was I thought this was such a good idea. On Sunday Sandra, Lucy and I had our second to last training session, on Thursday we have our last. Sunday's session was good fun, but [...]
Let’s take this outside
I think I first caught the running bug while at college. Although I don't recall the exact moment that I went from reluctant high school cross country ambler, to jovial jogger, to regular race runner, at some point between 16 and 18 I made the decision to stop telling myself that 'I'm just not built [...]
The first post
Whether you are looking for a review of the latest running book, a handy lunchtime workout, a new tasty recipe or tips on barefoot running this is the blog for you.