I wanna dance with somebody

'Consider the similarities between a modern exercise class and an ancient religious rite - the wise leader guiding the group through a series of ritualised movements, in perfect synchronisation.' I was reminded of this quote from Alex Hutchinson at my Zumba class this week, watching in the mirror as we all moved in (almost) perfect [...]

(Soon to be) Tough Mudder

So there are just 3 more days to go until TM-day and I'll admit I'm petrified and slightly questioning why it was I thought this was such a good idea. On Sunday Sandra, Lucy and I had our second to last training session, on Thursday we have our last. Sunday's session was good fun, but [...]