It was as I was sitting outside in the park on a rather chilly Wednesday lunchtime, eating a salad while wrapped up a jacket and scarf, that I was inspired to write this post. You see, I have inherited from my mum an overpowering belief that being outdoors is inherently good for you. As a child [...]
Tag: outside
Let’s take this outside
I think I first caught the running bug while at college. Although I don't recall the exact moment that I went from reluctant high school cross country ambler, to jovial jogger, to regular race runner, at some point between 16 and 18 I made the decision to stop telling myself that 'I'm just not built [...]