Festive treats: Perfect presents for sporty types

It seems like every paper and magazine you pick up at the moment is offering 'best gift guides for Christmas', so in the (sort of) festive spirit I've decided to jump on to the gift list bandwagon. I've picked out some sporty treats that I hope will help inspire you in your Christmas shopping. Hopefully [...]

Event Anxiety

With just over a week until my next half marathon and only a little over a month until Tough Mudder I'm starting to get the usual pre-event anxiety. While I enter races totally for my own enjoyment and with no real pressure to get times or places, (in contrast to the swimming competitions of my [...]

Running numbers

Is there a benefit to using a run tracker and can it improve your performance?