Festive treats: Perfect presents for sporty types

It seems like every paper and magazine you pick up at the moment is offering 'best gift guides for Christmas', so in the (sort of) festive spirit I've decided to jump on to the gift list bandwagon. I've picked out some sporty treats that I hope will help inspire you in your Christmas shopping. Hopefully [...]

Running numbers

Is there a benefit to using a run tracker and can it improve your performance?