'What's the priority?'; 'get your priorities straight'; 'you need to prioritise' - these are all phrases that we've either heard uttered or used ourselves at some stage, be it linked to work, an exercise schedule, romantic relationships, or family and friends. Last week I read an article by Catherine Turner in Women's Health, which really [...]
So it may (or may not) have been on your radar, but last Friday was 'wellbeing at work day'. Most of us spend more time at work than at any other place. For this reason, it's so important that we not only feel satisfied and fulfilled by the jobs we do, but that we can [...]
It is all too easy find yourself caught up in a whole host of trivial worries and irritations, or preoccupied with concerns that are outside of your control. Whether it's feeling rubbish on a run, grumpy having been caught in an over-full train carriage on your commute, stressed or overwhelmed by a hectic work schedule, rotten after a [...]
Mother Running Vegan 