Barre & Baby

When I signed up to review the Barre & Baby ballet class in Canonbury, I knew that the main test would not be whether I could still do a pliet, but whether Florence would scream the studio down.

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Mum and baby fitness

This weekend I enjoyed my first session back in the pool since giving birth (full set below). This came at the end of a fun and diverse week of postpartum fitness classes helping me to feel more like myself again.  Having had our six week check and been signed off by the doctor on Monday, [...]