This weekend I enjoyed my first session back in the pool since giving birth (full set below). This came at the end of a fun and diverse week of postpartum fitness classes helping me to feel more like myself again. Having had our six week check and been signed off by the doctor on Monday, [...]
As I get closer to my due date, and as London gets hotter and hotter, I'm finding swimming is my fitness saviour. I'm definitely slower and get tired a lot quicker than ever before, but I always feel better for just getting into the pool and moving my body. Being in the water also helps [...]
After a month or so of work getting busier and busier, last week I finally admitted to myself that it was time to take a step back.
I wanted to re-post this blog from 2015, which I wrote when I wasn't sure if I'd be able to have children.
Mother Running Vegan 