Tag: Caesarian

A postpartum comeback?

lizzysilverton1 Comment

I am acutely aware that for a blog ostensibly about exercise I haven’t written much on this subject in a little while. The various changes over the past ten months to my life, lifestyle and body as a result of pregnancy and childbirth have resulted in a shift in my fitness routine, with a significant [...]

Labour of love

lizzysilverton4 Comments

A little word of warning before I start: this is a post about my experience of labour and childbirth and may not be for everyone. Please feel free to skip it if you’re squeamish or if this content just isn’t for you. For the morbidly curious, on the other hand, read on! It’s now just [...]