Beware the judgemental eyebrow, ditch the hot baths and go decaf: Lessons from a 17 week pregnant running vegan

(Image © babycentre.co.uk) The other day it really struck me: there is another human being growing inside me. At this very moment, there is a future person dwelling in my ever-expanding uterus, coming to work with me, bobbing up and down on my runs, getting shifted around as I do yoga, hanging out with me [...]

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Fit friends: My secret weapon for winter training

When it's cold, dark and rainy in the winter months it's really easy to let your motivation for exercise slide. A lunchtime run suddenly seems less appealing when it involves getting soaked through, and the pool seems less alluring when it's subzero outside. What I find makes things even trickier is the running routes I [...]

Ski Slovenia

I was introduced to skiing by my husband 2 years ago and fell in love. As an expensive holiday we haven't been able to go as often as we would like, but this year we took the opportunity to book a last minute trip to Slovenia for some skiing, hiking and sightseeing. While Slovenia may [...]