Wedding spirit(s) and off-road running

I'm back in a rather hectic London after a heavenly weekend away with my family. We spent four days in North Yorkshire for a wedding combined with country walks, country runs and plenty of alfresco eating. It was the wedding of two of my favourite people in the world: Matt is one of my oldest [...]

Hanging around the Biscuit Factory

I think it was the images of ‘hanging tough’ and the Tough Mudder monkey bars that inspired my TM team mate Sandra to suggest we start climbing. It was something that she had been tempted to try for a while and this seemed like the perfect excuse (if any was needed) to start. She first [...]