Thinking about how to train when coming back from injury?
Tag: alternatives to running while injured
Exercising with injury
Bandaged knees, finger tape, ankle and wrist supports, all familiar badges of injury and the desire to carry on regardless. As many readers will know, the problem with training regularly and striving to improve your performance is that it inevitably leads to stresses and strains on your body that can, in turn, lead to injury. [...]
Mother Running Vegan 