Child’s play

Last weekend I spent an afternoon with a friend and her two young daughters (NB not the image above which is of my two nephews!). Having arrived just after they had returned from their respective gymnastics and dancing classes we were greeted with a display of handstands and cartwheels across the lawn and a rendition of [...]

Brain Pickings: On thinking fast and running slow

Last week I struggled with my long run. The issue was not so much physical as mental. I found myself counting down every kilometre, my mind jumping from fatigue, to boredom, to hunger (I'm still running fasted, although with my distances mounting I think I'm reaching the tipping point at which I can do this) [...]