Why you shouldn’t let ‘mum guilt’ stand between you and your trainers

This week I was sent an article headlining with the statistic that 61 percent of mums feel guilty about taking time to exercise. As a mum myself, this was certainly something that struck a chord. The article, published by Sports England, goes on to suggest that around 30 percent of mums have less than an [...]

Is work the new religion?

Have you ever found yourself paying for time to allow you work? Hiring cleaners, dog walkers and babysitters to spend more time in the office? Do you ‘workify’ all of your jobs around the house and find yourself trying optimise every task? Has your free time been taken over by a side hustle...or two, and [...]